"Everything is about thought. Everything is about vibration. Everything is about the way you feel. Practice scenarios that feel good – and never mind reality. Reality is only a brief moment in time that you keep repeating." Abraham Hicks.
If you really want to know how to attract what you desire in life, you will find there is no easier way to do so than to take the quote above to heart.
Practicing Scenarios also known as the Virtual Reality Process is an exercise where you actively imagine what you want to have in your life as opposed to being focused on any lack you might be experiencing right now.
If there is something in your current experience that you are dissatisfied with, it is only due to past negative thoughts that you have had about the subject that brought it about.
Now you can spend days, weeks, even months thinking about where you got those limiting beliefs from, but the truth is, it doesn't matter. All that matters is what you think about from here on in. The past is over, it means nothing … let's start from here. This moment of NOW is where all of your power is.
So NOW it is time to focus on what you do want to have. Close your eyes and imagine what it is you are wanting in your life. Actively see, but more importantly feel what it is like to have these things.
For instance, say you are having a problem with money. You're currently worried about it quite often. You get a knot in your stomach when you open the bills or the credit card statements. You cringe anytime you have to buy something unexpectedly and so on. As long as your focus is constantly on lack of money it is not hard to see what tomorrows experience with money is going to be.
So now let's go into your Virtual Reality. Decide to imagine that you have ten million dollars right now sitting in your bank account. (Hey it's your virtual reality – it can be as much as you want!) How does that feel? Do you feel relief, satisfaction, gratefulness, even giddiness? So now what you do with it first? Pay off all the bills? How would that feel? Wouldn't you write out those checks with glee? Maybe even with the attitude of "HA! Never have to hear from you again!" to your creditors? What are you going to buy? A new car, new house, a new big screen television? How does that feel? How does it feel to be able to buy anything you want? Imagine going into the car showroom, taking a tour of your new house with your very grateful real estate agent who is going to make a great commission from you, imagine looking at the best televisions in the store. How does it feel? Really get into it. The sights, the sounds, most importantly how you feel physically and mentally. (Feeling plays a huge part in the transition.)
Now there have been times when people have explained to me that sometimes after this process they feel a little letdown. For instance, "you know that sounds great and all, but then when" reality "hits me again and I really can't pay the bills I feel even worse!"
And while of coarse I can understand where they are coming from at first, I explain to them that there is something much bigger going on here. You see the more you focus on this new reality, the faster it really will be on your way to you.
You see, you get what you think about. It is called the Law of Attraction because that is exactly what it is – a universal law! The more often you do this virtual reality and keep your thoughts on the things you do want to experience as well as feel the feelings that go with it, the quicker universe actually brings it to you because it is now working on this higher vibration. So if you have a fear about doing virtual reality exercises because you are going to feel bad when "reality" hits, you must keep reminding yourself that every time you do these exercises you new reality is being set in motion faster.
So pay the bills you can pay today (even if it brings on a slightly negative feeling) and then as soon as you are done, immediately go into your $ 10,000,000 virtual reality. When you are driving your car imagine you have ten million dollars and could drive to almost any store you want to buy anything you desire. When you are washing dishes, running errands, going to and from work, keep imagining how it feels to be a millionaire. Say to yourself "Even though I could afford to hire someone to do these things, I do them myself because it feels good to me. Or I like keeping myself" real "even though I am this rich." Whatever makes you feel better, because quite frankly, whatever makes you feel better is where the vibrational action is!