(as of Dec 07,2019 17:28:05 UTC – Details)
Get ‘on the road’ with Coach Troy as he previews the Iron Distance bike course in Tempe, AZ. Join coach Troy Jacobson as he guides you virtually over a loop of the famous Iron distance bike course outside of Phoenix, Arizona. Starting at Tempe Town Lake, this approximately 37 mile aerobic endurance ride previews the fast, hot course. Ride with the coach as he discusses with you various tips and concepts on how to prepare for and race the Iron distance. This workout is a ‘must have’ for any long course triathlete. Add this aerobic endurance building workout to your ‘On the Road’ virtual training video collection with Coach Troy for the ultimate in indoor training fun and effectiveness.
DVD – All Regions
Duration: Approximately 2 Hours
Intensity: 8.8 (on a scale of 1 to 10, with 10 being the highest)
Purpose: Build your Endurance and preview the Iron Distance triathlon course in Tempe, AZ